What is Hypoglycemia?
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What is Hypoglycemia?

Remember that being pro-active about your health concerns is always the best way to approach any problems. Information is power and we all need the power to manage our health in an appropriate way. Hypoglycemia Is no different then any other condition when it comes to needing the correct information to mange the problem. This is a serious condition and should not be ignored or taken lightly You put your life at risk if you ignore the symptoms.

Hypoglycemia is a condition that presents with low blood glucose levels that are below 70 mg/dL. This can be caused by the use of insulin or oral medications for the control of diabetes. High blood pressure as well as some medications such as Salicylates or Propronanolol can also trigger a drop in blood sugar levels. Alcohol abuse is another cause. Kidney malfunction may also be a contributing factor. This is a very dangerous condition and being properly informed about it is important to your well being.

Symptoms of hypoglycemia include the following:

Sweating

Rapid pulse

Trembling

Shakiness, dizziness, weakness

Decreased coordination

Difficulty concentrating

Blurred vision

Headache

Mental confusion

The symptoms may be different from person to person and may also vary from one episode to another for the same person. If you experience any of these symptoms, check your blood sugar to make sure it isn't below safe levels.

 The best way to avoid hypoglycemia is to check your blood glucose levels regularly. If you are experiencing any of the previously mentioned symptoms, then the immediately check your glucose level. If it is below 70 mg/dL then you will want to eat or drink at least 15 grams of carbohydrates. Many drink a glass of orange juice or eat a handful of raisons. After doing this, relax for a few minutes and then check your level again. If it isn’t above 70 mg/dL then consume another 15 grams of carbs. Repeat this until your level is above the danger level.

If hypoglycemia isn’t treated it can lead to severe confusion and disorientation, seizures, unconsciousness, coma and even death. As you can understand, this is a serious condition. Talk to your doctor about your risk especially if you are taking insulin or any other medication to manage diabetes.

There are some simple things you can do to protect yourself from serious consequences if you do experience and episode of hypoglycemia.

  1. Keep a personal glucometer close at hand and make sure you can use it accurately so you can properly check the blood sugar level right away if you are experiencing symptoms.
  2.  Make sure you wear diabetic alert identification at all times.
  3. Always have glucose containing food or drink on hand for emergencies. Keep a candy bar in your purse or briefcase. Or have a small bottle of orange juice handy.

Remember that being pro-active about your health concerns is always the best way to approach any problems. Ask you health care provider questions and make sure that you understand the answers. You can always request that things be explained on an easy to comprehend level. Make sure you know the possible side effects of any medications you are taking and what to do to counter act those effects.

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